La mano presta como de gato

Speed Matters

This post explores the notion of speed in our sources, starting with the explicit admonitions to be quick, the reasons one needs to be quick, and then details the distortions to martial moves that are brought by low-speed work. I believe this information is important to keep in mind when discussing training methodology.

Cutting mechanics – hints from sources

How to move when cutting with a sword? While the question may seem simple, the answers are actually quite complex and diverse. In this post, I want to expose some things that can be found in sources to inform our cutting mechanics. This provides a starting point for experimentation, interpretation and training that is firmly grounded in history.